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I'm the King of the Common Cold – and I Can Share with You How to Avoid One

This time a year ago, I was on a TV programme alongside three vocalists. Present were a rapper of Ghanaian heritage, a big pop star, and a famous mezzo-soprano. We were in the heart of winter. The previous evening, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space in a Surrey location. The festivities were fun, yet now, just for something to say, I wondered how it was possible to avoid catching a cold when half the people at the party were part of an orchestra of winter ailments. On a side note, what explains the trumpet-like nose blows, and others don’t? A question for another day.

The Response by the Three Performers

When I brought up my evening, these three musicians in the waiting area responded in two ways. To begin with, they moved back a bit. Secondly, they launched into an animated conversation on how to avoid catching colds which expected because of their careers was something of an obsession for them. That makes sense, but I have skin in this game too – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I lack official documentation, but I know it to be true. My illnesses drag on. My nasal passages are more congested, my throat is scratchier, I suffer from louder, more relentless coughing spells. Those at home, alert to the initial throat noises indicating trouble ahead, either kick me out of the room or leave themselves. During my time hosting football on TV, my poor colleagues in the studio gallery became familiar with the indicators. “Earpieces out!” the studio director would holler to his team to avoid auditory overload, damaging their headset equipment.

Dealing With Nasal Congestion

Regarding my nasal issues, I could go on and on. Aerosols, liquids, even the sharp aroma of warm spirits my mom advocates … they provide temporary relief before admitting defeat. And there’s nothing as pitiable than a Brummie tone delivered with no nasal airflow. In other words, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, which isn’t always a good thing. During my initial university year, separated from family care, the cleaning staff at our accommodation took pity on me. “I’ve got just the thing for that, you poor thing. Be right back.” She was wonderfully sweet, very Irish, and very insistent that I ate the peeled, raw onion she offered me in bed. She stood and watched me do so. Bless her. It didn't help at all, I’m afraid, other than causing digestive turmoil and making my breath smell terrible.

The Singer’s Cold Avoidance Regime

Thus, I hate colds and firmly believe avoiding is superior to treating that traditional or modern, are ineffective. I paid close attention then together with the other artists while she explained her health practices. With seasonal gigs on the schedule, she approached it with great diligence. She directed us to apply hand sanitiser on the hour, every hour throughout the winter based on her explanation and, specific measures were necessary when it came to parties and what not. Prior to socializing, she suggested a few applications of a preventive product up each nostril – even if healthy. Drastic. I appreciated it. Moreover, she mandated a second dose later with additional bursts of the solution.

The Results

I was in. And I have to say I snuffled not once all last winter. There were downsides: the many containers I acquired, lost, repurchased, located, and more. And the disappointing instant you realise you’ve sat on the little vessel of hand gel stored in your pocket and it’s now splurging everywhere. Nevertheless, an acceptable trade-off. And now winter’s upon us again, I'm stocked up with the singer's suggested supplies. I'm set for the fight.

AJ
The writer

Aimee Johnson

A seasoned IT consultant with over 15 years of experience in digital transformation and business technology solutions.

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